PENNYPACKER3

SparkPoints
 

heat

Saturday, August 04, 2012

Do you do anything different when exercising outside in the heat?
Share This Post With Others
Member Comments About This Blog Post
  • DEBBIEDAY
    I try to avoid outdoor exercise in Georgia heat and humidity but if I do venture out it has to be first thing in the morning before I 'wake up' and talk myself out of it!
    2294 days ago
  • KA7MONTOYA
    I avoid exercising outdoors in the heat like a plague!
    2294 days ago
  • MENNOLY
    If I am exercising outside I do it as early as possible. One day this week I was out at 6:15. Since I usually just walk, I find my pace has slowed down in the heat, so today I walked at a comfortable pace and just added another loop to my walk. Ended up doing 10000 steps.
    2294 days ago
  • FENWAYGIRL18
    pool, great workout emoticon
    2294 days ago
  • LALMEIDA
    I get up and walk my dogs earlier before the real hot air comes in. I also have 2 pools in the complex where I live so I go swimming and walk around in the pool. The pool gives me a great workout and I don't feel as hot. Have a great weekend!
    2294 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PENNYPACKER3