L.I.L.MOMMY
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S.H.I.N.E.

Saturday, August 04, 2012

I love analogies and word associations always have, they have helped me study for exams while in school, they help me create a mindset for goals I want to achieve and are just plain and simple.....how I work.

Today I chose to SHINE!

S - Sensible choices, foregoing the all or nothing mentality.
H - Healthy, choosing a healthy lifestyle which is finding balance and well being in all areas of my life, which will result in good health.
I - I am important enough to place high on my priority list of what I want to accomplish today.
N - Nutritional, recognize food is fuel, not an expression of emotion.
E - Energize my day by being active (i.e. exercise).

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Member Comments About This Blog Post
  • ANNIES-APPROVED
    These are gr8, Tracy!! Did you ever watch the Firefly TV series? One of their 'words' used for the show was *shiny* which, pretty much meant that everything was AOK, awesome or fantastic, etc. sooo... you could even replace the "e" with "y" and say:

    S - Sensible choices, foregoing the all or nothing mentality.
    H - Healthy, choosing a healthy lifestyle which is finding balance and well being in all areas of my life, which will result in good health.
    I - I am important enough to place high on my priority list of what I want to accomplish today.
    N - Nutritional, recognize food is fuel, not an expression of emotion.
    Y - YES, I am sooo worth energizing so my day is full of activity. (i.e. exercise).
    3201 days ago
  • BILL60
    Well done!! Now "Do It".
    3203 days ago
  • no profile photo CD6295915
    I absolutely LOVE this!!!!
    I will look for more of your BLOG's like this
    Best wishes on your journey to better health. emoticon emoticon emoticon emoticon emoticon emoticon
    3203 days ago
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