60,000-79,999 SparkPoints 79,152

Today was an ST day...

Friday, August 03, 2012

... and successful too! I squatted 55kgs(121lbs), bench pressed 37.5kgs (82.5lbs), and did barbell rows with 47.5kgs (104.5lbs). Happy ending for today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.