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Check out the tens column!

Friday, August 03, 2012

Just got off the scale and saw a new number in the 10's column. SOOoooooo exciting!!!! I have been wanting to see that number in that column for such a long time and I finally saw it again. This increases my hopefulness and willingness to adhere to my nutrition and fitness goals for one more day. I've gotta hold on to that new number. Going to keep busy and away from the kitchen for one more day. Sooo happy! Thank you! Thank you! Thank you, to my supportive friends and visitors... it makes a huge difference when you have someone else involved and urging you on. emoticon
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    2120 days ago
  • AUNTB63
    Sooo proud of are doing it. Great job. Just remember ONE day at a time. Sorry about the delay on this comment....just back on the computer today. emoticon
    2123 days ago
    Congrats! Isn't it so exciting when you enter a new set of 10s? SUCH a great feeling - I can completely relate!

    Keep that good feeling and hold on to it. Don't worry about next week, next month, next year...focus on good choices TODAY. Then tomorrow, think about that day. It will add up if you take it one baby step at a time. Success breeds success - the more you experience it, the more you're going to want it! The good/not-so-good choices will get easier because you want MORE success!

    Go jump up in down in every room in your house and yell "YAY ME!" (o: That should be worth SOMETHING for fitness minutes, haha!

    Congrats and keep up the great work!
    2123 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.