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Last Run of Program Week 4 and 3rd Day of 30DS.

Friday, August 03, 2012

Hooray! I feel pretty accomplished today! It is still early in the morning and I have finished all of my planned exercise for the day! :)
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Member Comments About This Blog Post
    I put Greek Yogurt in my morning smoothies. LOVE IT!

    Also I learned pasteurized egg whites are really good to put in there too. They're FULL of protein.
    2116 days ago
    Good work Sister. It's cool you spied Andy sprinting. Does he want to do the 5k too? That would be fun :) Loves
    2117 days ago
    Very inspirational! I am doing zumba this week but I want to add in 30DS next week. I did it last year and it was HARD :) I can't believe you did it after running!
    2118 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.