Friday, August 03, 2012
I'm guilty of this.
Only measuring my success on what I can see. Only by numbers on the scale.
I need to start focusing on what I FEEL.
Do I feel better?
Am I getting stronger?
Am I lasting longer?
I don't know how to answer those at this point.
Of course I've only been working out again for 4 days.
I've been eating healthy 75% of the time these past few weeks.
I don't feel much in the way of change. I don't crave bad things as much as I did.
So thats got to be something.
My weight this week has been a roller coaster. I had lost 3 pounds by Wed. Then yesterday I gained 2 and then 1 today.
I know I shouldn't weigh myself everyday, because of things like this. I know weight is supposed to fluctuate and whatnot, when i see it do down i get so excited and have a burst of energy and want to work harder. When I see it go up I get sad, and wonder what all this work is for if nothing is changing!
So i decided to measure my waist thing morning instead. And.....i may have lost 2 inches.....
I have to make sure and get a better measuring tape, and double check tomorrow morning.
So as much as I am struggling with myself. That makes me happy!
I honestly wouldn't care if I weighed as much as I do now, if I could just fit back into my size 9's.