August Challenge - 10 lbs to lose!

Friday, August 03, 2012

I walked in the rain last night. I know I'm motivated when I do that! =) On my walk, I reflected back to July. I lost 10 lbs in July. I ended up being out of town for 3 of the 4 weeks! Two weeks were vacation and the last week was for a funeral of a loved one. Considering 3 weeks out of town and the strong emotions of the funeral – I did pretty well.
Looking ahead to August, I'm committed and joined the 10 lb weight loss challenge for August. I’m confident I can do it.
I have been experimenting with a few pedometers and have been walking with one. I'm now also tracking my steps.
I’ll up for the August challenge of 10 lb! Who’s with me?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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