so, so close...

Friday, August 03, 2012

so the rapid weight loss has now slowed down but I appear to be gaining muscle so I'm not too fussed, calculated my bmi today and I am 1.5% away from being helthy 1.5!!! OK so it's still the very top of the healthy range but I can't belive it! 1.5!! :D
New class launch at the gym tomorrow too so hopefully mixing up my routine will make a difference. I know it's a bit mad but I can't wait, gonna try CXworxs and bokwa the morrow morning and then they are doing a wine tasting and quiz night tomorrow night all for the sick kids hospital, Brilliant! Exercise and a little reward for a good cause can't get better than that!
Has anyone else heard of these classes? all the trainers have been saying CXworx is pretty hard but I can't wait will let you all know how it goes soon! :D XX
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Member Comments About This Blog Post
    Don't know about the class, but congrats on being so close to a healthy BMI!!!!!
    2391 days ago
    Sounds very intriguing!! Is it like TRX?? You are definitely going to make your goals-congrats are in order!! yay!!! emoticon emoticon
    2391 days ago
    CX Works is a great class. You'll definitely love it and emoticon emoticon
    2391 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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