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start of 3rd week

Thursday, August 02, 2012

This is my 3rd week of trying to eat healthy and as of this week I have started a work out program to fit around my schedule. I have had some great support in doing all of this from my family and friends which has been so great. I am also pleased that as of today I have lost 8 lbs in the last 2 weeks since starting. Since I was absolutely horrified when I went to the doctors office 2 weeks ago and learned that I had gained 10 lbs in one month. That was what made me realize that I had to do something before I gained even more weight.
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Member Comments About This Blog Post
    Great job! Keep it up!
    2093 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.