ELVENSONG1

SparkPoints
 

Day 1. Let the Cleanse Begin

Thursday, August 02, 2012

OK. No coffee today. I am prepped with some tylenol. I made a tofu scramble for breakfast. Taking a peach and a baked potato and some peas for lunch and some hummus. Later on Soy yogurt. To drink......water. I am psyched to begin. I plan to stay away from gluten free pasta as I think I've been eating too much of it. Weighted in today....I am down 0.4 lb since the last time I weighed in 316 days ago! lol
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Member Comments About This Blog Post
  • AMUNET_RA
    I'll be following your journey with great interest! emoticon The 'no caffeine' thing would be too much for me, I think!
    3206 days ago
  • DISPATCH91
    emoticon
    3207 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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