The biggest loser reality!
Thursday, August 02, 2012
Womens daily caloric intake 1200-1500 calories
Mens daily caloric intake 1500-1800 calories
Average expected time spent in the gym while on the show 6-8 hours.
Expected caloric burn daily 6,000 calories.
At the finale...contestants look great, but if you look very closely their trunks have been wrapped (think corseted), which you wouldn't know unless you pay very close attention (in some instances, very noticeable, in the underarm area of the male contestants).
Then there is life after the show, here's a link to a video from BL season 3 runner up Kai.
My hope is that for those who aspire to be the biggest loser will opt for being the lifetime loser for that is where the real victory lies. It's not about how fast you get there, it's getting there with the tools that will last a lifetime.