August Meals (day one)
Wednesday, August 01, 2012
So I am trying this new journalling thing to get a handle on what I eat. Not just tracking it in words, but in pictures. I set up a separate blog and am uploading pictures of my meals for the day along with descriptions and Points Plus values so I can *see* what I'm eating.
Looking at these questions over the month:
Do I have enough 'colour' and visual interest in what I'm eating?
Do I eat enough fruits & veggies?
Do I have enough variety in my meals?
Do I eat enough home-cooked meals?
Do I choose good meals when I do eat out?
Do I really enjoy what I'm eating?