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August Meals (day one)

Wednesday, August 01, 2012

So I am trying this new journalling thing to get a handle on what I eat. Not just tracking it in words, but in pictures. I set up a separate blog and am uploading pictures of my meals for the day along with descriptions and Points Plus values so I can *see* what I'm eating.

Looking at these questions over the month:

Do I have enough 'colour' and visual interest in what I'm eating?

Do I eat enough fruits & veggies?

Do I have enough variety in my meals?

Do I eat enough home-cooked meals?

Do I choose good meals when I do eat out?

Do I really enjoy what I'm eating?

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