SANDRAREGINA
25,000-29,999 SparkPoints 27,352
SparkPoints
 

August Meals (day one)

Wednesday, August 01, 2012

So I am trying this new journalling thing to get a handle on what I eat. Not just tracking it in words, but in pictures. I set up a separate blog and am uploading pictures of my meals for the day along with descriptions and Points Plus values so I can *see* what I'm eating.

sandra-regina.blog.ca/20
12/08/01/august-1st-14342571/


Looking at these questions over the month:

Do I have enough 'colour' and visual interest in what I'm eating?

Do I eat enough fruits & veggies?

Do I have enough variety in my meals?

Do I eat enough home-cooked meals?

Do I choose good meals when I do eat out?

Do I really enjoy what I'm eating?

Share This Post With Others
Member Comments About This Blog Post
  • SHERYLDS
    nice website
    2151 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SANDRAREGINA