Starting Over

Wednesday, August 01, 2012

I have been off of spark people journey for about a month off and on. I am back at it again. My time off was due to my grandmother passing and I just had no motivation but today is a new day and we are starting a new month. I am only up 4 lbs so I am not beating myself up for it. I just know that I can do better. I was feeling better about myself before and I can tell a difference in my energy level too. I haven't lost hope yet .
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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