60,000-79,999 SparkPoints 69,116

power sneeze

Monday, July 30, 2012

friday... I had one of those power sneezes.. so much so it hurt my back. went to see good old dr tom and he had me mostly pain free... said i couldnt run on sunday morning. I have to go back to see him, i am gonna try to run tomorrow morning. Lets see how it goes. Must not be stubborn and if it hurts to stop and go home. sounds like a plan
Share This Post With Others
Member Comments About This Blog Post
  • ANDREA0301
    Maybe a good time for some stretching and less lifting and running for a while. I know it cuts into your training schedule, but we gotta do what we gotta do.

    2089 days ago
  • KALI1007
    easy does it..warm up in slow fluid movements before you start!! let us know how it goes!!
    2091 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MYLAUREN2