Quantum Wellness Cleanse

Monday, July 30, 2012

I am embarking on a 21 day Quantum Wellness Cleanse. Some of you may think cleanse and imagine 21 days hitched to the porcelain throne. Its not that kind of cleanse. No laxatives, no drinking just juice, no eating just one food. This is a 21 day vamp up my vegan diet cleanse. Some who do the cleanse are not vegan so some parts will be a since for me. The chapters where you cut out gluten and dairy products I can skim. Already did that. My cleanse will cut out vegan junk food, sugar, and caffeine for 21 days, incorporate eating fruits, veggies, and nuts, drinking water,and just plain doing healthy stuff for 21 days. I know I will benefit from it. I know I'll feel better. I have 3 days of a pre-cleanse of eating normally and journalising then the cleanse begins. I am officially 3 days to my start date. emoticon emoticon emoticon
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    I'll look forward to following the cleanse via blog! You'll be one clean witch by the start of term!
    3208 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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