Sunday, July 29, 2012
Went to Harold's Country Kitchen today and did quite well - was proud of myself. Just an ounce of this and an ounce of that, a half cup of this etc etc etc.
Nutrition Report did great on today. Everything was in the normal except for the Folate. I have a lot of trouble getting that one within the normal limits.
Did a lot of reading today to treat/reward myself. Reading Reckless Heart by Amy Clipston. Great book!!! Would highly recommend it.
Walked the puppies tonight for about 30 minutes once the heat got down to 95 degrees with a breeze outside. Humidity was still at 85% but at least we had a breeze.
Now, it's time for bed.