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Weeding my way to fitness??

Sunday, July 29, 2012

We have been weeding the garden this week. And was it overgrown! It's nice and cool at night but it's still hard work!

Every possible muscle is aching - I plaintively asked the family if this counted as exercise, and they assured me that it did! So, that's what I'm recording tonight - 60 minutes of exercise. If sweat is dripping from you, that hopefully means some calories have been shed!

Saw my doctor this week for an annual physical. All my numbers were good and I told her I had lost 10 pounds and was aiming for 10-20 more. She asked me how I was doing it and I replied "SparkPeople" website!

I have really enjoyed reading everyone's blogs and find them very motivating. So thank you everyone who blogs and posts - and cheers to my first blog! emoticon
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Member Comments About This Blog Post
    Sweat dripping is definitely a good sign!

    Congrats on your progress to date and best of luck to you on the rest of your journey!

    emoticon emoticon emoticon emoticon
    2125 days ago
  • _CYNDY55_
    Weeding your
    emoticon emoticon emoticon emoticon Garden!
    Hard work and good exercise, it burns many calories!
    emoticon emoticon emoticon emoticon blog!

    I have A garden and weed it too!
    emoticon emoticon emoticon
    Enjoy your emoticon Summer emoticon emoticon emoticon emoticon
    2126 days ago

    Comment edited on: 7/29/2012 2:39:23 AM
    Congrats! :) Best of luck to you with your future goals.
    2126 days ago
    2126 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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