Lost control AGAIN!

Saturday, July 28, 2012

Ok so I have been trying to pick myself up after my fall this week but still haven't been successful old ways are talking to each other in my head saying Monday, just start over Monday. Take this weekend and enjoy the foods you want and start over again on Monday. I don't want to do this though because I know the scale is not going to be my friend monday morning when I weigh in and I don't want to make it worse than it will already be. One thing I am doing well with is working out. I figured if I am not starting on the right path with eating I need to stay on the right path with exercise at lease. I started this 6 week biggest loser program and I like it so far. It is fun but it is hard. So anyways gonna try to be good the rest of the weekend. I know I am going out to eat for my birthday but I will try to make better choices. Until next time! :)
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Member Comments About This Blog Post
    Actually, the scale IS my friend because it tells me like it is. Don't put off until Monday what you can do today. emoticon
    2695 days ago
    emoticon emoticon
    2695 days ago
    you said it the scale is not our friend,so think about what you put in your mouth will show up on monday. lol have a great weekend. emoticon emoticon emoticon emoticon emoticon
    2695 days ago
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