Food Hangover:(

Saturday, July 28, 2012

That monte cristo is haunting me. I ate half thursday and half friday. ugh.

a few minutes ago i intended to do ALL of the bootcamp dvd. i only made it through the 2 cardio cycles then my body felt sooooooo depleted i had to quit. poor thing feels like it hasnt had any nutrition in a month. its gonna be a serious nutriblast day for me!!!

oh new one! mango peach arugula! yummo ;p
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  • MINIME119
    Feeling better:) that was horrible, lots of water and nutriblasts :D
    2150 days ago
    when i feel icky from food, i drink a ton of seems to help. Or at least i feel like it does.....i figure it cant hurt. Hope you are feeling better!
    2150 days ago
    Just build up to it. That is what I had to do when walking my 5 miles. Added an extra one each day. emoticon
    2151 days ago
    Been there...done that! Maybe a water flush will help you feel better.
    2152 days ago
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