The Universe handed me a "day off" today
Friday, July 27, 2012
And I made the best of it. My body is still very sore, but I was going to go through with my planned activities except that they all got cancelled by others. So I decided to shop all day long, keep moving all day, just go go go. I went to about 7 stores, shopped for a variety of stuff, and got a BUNCH of things I've been needing for a long time. So I got some light exercise, got some blood running through my sore muscles, and accomplished some long delayed things.
Then I came home, made a healthy dinner.
After dinner we went for our family bike ride which consists of me running while my husband rode and my son learned to ride. It's a LOT of running until I can't breathe. So I got a 35 minute walk/run/jog in on my "day off." It's probably really good for my sore muscles, though!
Tomorrow should be a bike ride for me, and an hour with my awesome trainer!
In my head I'm composing an ode to my legs...I think I might love them now!