TATINE

SparkPoints
 

A bit of a slump

Thursday, July 26, 2012


Swollen feet even! I thought that was gone too. Nope! They are back with a vengeance. Why? Not sure at all. I won't give up...maybe this will all turn around very soon.
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  • TATINE
    Thank you Dalmom,
    I am very surprised that I can be affected so much by sodium! It is shocking because that wasn't somethting that happened before. I will watch my sodium intake and see if it improves.
    Hope you are having a good day!
    2635 days ago
  • DALMOM2007
    When my feet swell (and I'm talking balloons for ankles), its due to the amount of sodium which I ate. I really have to watch my salt intake due to both swelling and also because I'm border line high blood pressure.

    Review your sodium intake...and watch for hidden salts. Here is a link that should help.

    http://www.sparkpeople
    .com/community/ask_the_experts.
    asp?q=38



    2637 days ago
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