Erk mornings are too hard, it's nights for me

Tuesday, July 24, 2012

tried to run this morning and I was miserable, I think I'll stick to night time running
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    You can do it :) Good job! I only like morning runs on days I dont work.
    2614 days ago
    Taking a break isn't a bad idea. Overtraining could make you feel wore out!! You are doing fabulous!!!

    I run different times of the day. You have to decide what's best for you and when you have time for it.

    Again, I'm really proud of you sticking to the workouts!! You go girl!!! Cecily killed it today on chest and tricep workouts!!!!!!
    2614 days ago
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