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Cardio (surgery) and then ab ripper x.

Tuesday, July 24, 2012

Woahhhhh what a day I had yesterday!!! Got up and did Cardio Recovery (insanity)
Then off to work I went where I got a phone call from the school Jake my second youngest was playing football for the school and he was kicked in the mouth. Where one of the kids sprigs got stuck in his mouth and cut his lip clean in half. so we went to the hospital where I thought we would be waiting forever. There were only 2 in the emergency room so they saw him quickly. They had a doctor come look at him and they decided they needed a surgeon to have a look. We waited for a surgeon to be free which was only around half an hour. (i was expecting a looooonnng wait with that one ) They booked him in and said we would have to wait till they had a break in operation times. Well we had got up into peri op were there 5 minutes and they said they were ready for him. So I went in with him while he was being knocked out and then waited an hour and he was out he had jelly to eat then they tooks some more obs and we were out. All stitched up like new. We then came home I did my Ab ripper X and watched the finale of Bachelorette. I love this show so much. I know I know but I do. Any one else watch. I loved Jef from the beginning and she was always so happy around him. I was worried she was going to pick Arie. I am so glad she didn't....
Anyway this is me today after doing Pure Cardio. I forgot how hard this one is. Its friggin insane. My goal is to eventually be able to do the lot without a break. Which may be hard because the guys in the dvd stop too. Eating has been really good no Junk what so ever... I took shots from the other day and shots today and I can see a difference already. Not sure if I want to post them. Oh what the hey.....


Well here they are (Cringe)
Sunday

Today

Sunday

Today

Sunday

Today
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