Tuesday, July 24, 2012

It would seem I haven't blogged here for over a month!

I'm still going strong with Jenny Craig, but am now doing it only 5 days per week and am doing 2 days on my own. They have really good recommendations for the number of serves per day of dairy, veges, fruit, grains, meat and fat. One of my own days I had a big dinner party to attend, so didn't quit follow the diet plan, but hey, t won't kill me!
emoticon emoticon
Have been for a few walks with my puppy, but since she is young and just learning to be out in the world, we're not exactly breaking any land speed records! But she is such fun! It's amazing how quickly you become attached! Next week we're going to start puppy training classes do that should be interesting!
I'm still managing to fit in walks despite our wet winter weather, and have been using my elliptical trainer otherwise, so feel good about exercise.
I am now only 3kg off my goal weight which is so exciting! I can fit my skinny stretch jeans again (this was also one of my goals), I wore another pair of trousers the other day that had been too tight and uncomfortable for years, some of my knickers are too big, and most of all I feel really good about myself!
I guess now that I've nearly gotten rid of all my excess, the big job is keeping it off!
Share This Post With Others
Member Comments About This Blog Post
  • MARIJO150
    How wonderful to be so close to goal! Congratulations and you will able to keep it off! Take care my Spark Friend.
    2495 days ago
    That's for the advise! I will certainly try and avoid outing it back on!
    2496 days ago
    Great you are enjoying the company of your new puppy and totall awesome that you are only 3K from your goal weight. emoticon
    Don't become complacent like I did. I was 3K from my goal weight and lost it somewhere down the track and am now 7K from my goal weight. emoticon
    You have to be aware and on your toes all the time to drop that last little bit of weight and keep it off. emoticon
    emoticon emoticon
    2496 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.