JUDSTERF
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LAB RESULTS ETC

Monday, July 23, 2012

Got my lab results today - YEAH FOR ME!!! My triglycerides dropped almost 98 points; my A1C went from 6.1 to 6.0; and my CHOL/HDLC ratio went from 4.7 down to 3.4 !!!!. What an improvement!!! Dr will be so pleased when he sees these results!!!

Also, I had picked up a Line Dancing Weight Reduction DVD - - I did my first one tonight and I'm already SORE!!!!!! Gee, I just wait for tomorrow and the pain I'll be feeling then!! But, I'm going to do it again tomorrow night. With my entire body full of arthritis I only went as far as I could before I stopped and rested, but when I sat down, I continued to do what I could from a sitting position; then, I'd get up and try a little bit more etc etc etc. I can tell this is going to be a good exercise for me.

Judy
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  • ROCKMAN6797
    emoticon
    2278 days ago
  • UMUCGRAD
    Thanks for the inspiration! With arthritis all over my body, I tend to assume I can't do a dancing workout. So many people love Zumba. I can't imagine my body doing that at this point. I was at a picnic on Sunday and people were doing the latest line dancing. I watched but I sure wished I knew the steps. It looked like fun!

    CONGRATS on the lab results. Keep up the good work!
    2278 days ago
  • FITWITHIN
    That's great that your going in the right direction. Keep up the good work! emoticon
    2278 days ago
  • KALANTHA
    You must be thrilled with your lab results! You're taking care of your body and it's responding in a positive way! Way to go!
    2278 days ago
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