LAB RESULTS ETC
Monday, July 23, 2012
Got my lab results today - YEAH FOR ME!!! My triglycerides dropped almost 98 points; my A1C went from 6.1 to 6.0; and my CHOL/HDLC ratio went from 4.7 down to 3.4 !!!!. What an improvement!!! Dr will be so pleased when he sees these results!!!
Also, I had picked up a Line Dancing Weight Reduction DVD - - I did my first one tonight and I'm already SORE!!!!!! Gee, I just wait for tomorrow and the pain I'll be feeling then!! But, I'm going to do it again tomorrow night. With my entire body full of arthritis I only went as far as I could before I stopped and rested, but when I sat down, I continued to do what I could from a sitting position; then, I'd get up and try a little bit more etc etc etc. I can tell this is going to be a good exercise for me.