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Like Any Good Superhero Movie... Reboot.

Monday, July 23, 2012

Okay. I've done it. I've moved apartments. And so, it is once again time to get serious about my health issues. We are (mostly) unpacked, and the treadmill is in it's new home. Time to step it up.

I've said it a dozen times before, and I'm saying it now. Game on. Exercised for the last two days (a nice walk in the park nearby, and walked for just a bit on lunch today, just to be in the sun). Still attempting better choices, if not the best choices, as I go throughout my week. I can't help but feel hungry a lot of the time, but I'm working on controlling that hunger through healthy snacking and portion sizing.

So here is my official SparkPeople Reboot. Last time was a flop, this time, box office gold? It could happen....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.