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Well done Monday

Monday, July 23, 2012

Got my butt up and out to yoga class, then weight machines, then swam 16 laps.
After my ankle injury in Nov. sidelined me, this feels fantastic. Then I got home made a healthy lunch and took my daughter to the park and the museum.
It has been a wonderful day. One I thoroughly enjoyed. I am sure I will be sore tomorrow and I know I wont work out like that every day. But today feels like step in the right direction. emoticon
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Member Comments About This Blog Post
    Sounds like you made great choices today!!
    2434 days ago
    Great job for today! Being sore tomorrow will certainly be worth the fun you had today!

    Best wishes to you!
    2434 days ago
    VERY Well Done!!


    Sounds like a great day. Glad you enjoyed it.

    2434 days ago
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