10,000-14,999 SparkPoints 12,656


Monday, July 23, 2012

I get rewards for consistency but not for my honesty. I looked at my page and read things that I don't really do. How hard is it to track,how hard is it to say no,how hard is it to be honest? The only one I'm fooling is myself. Thisd morning on one of the talk shows a woman had lost over 100 pounds using SparkPeople. I may not have that much to lose but I learned from her. Spark People has some great features and I need to take advantage of them.I come up with too many reasons not to change my life. Here is to sucess.
Share This Post With Others
Member Comments About This Blog Post
    consistency in the right features will get you results
    track ALL your food and exercise and join one or two of Coach Nicoles' challenges to keep you honest, you WILL see results
    I lost 56 lbs with SP then I slacked off and gained 5 back but that's okay, and I have a new motivation (reunion) to get it back off.
    emoticon emoticon
    2161 days ago
    emoticon i know you can, you know you can honesty is whats going to get you there
    2162 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FREDIA2