Polka Celebration

Friday, July 20, 2012

Our family attended a local polka celebration last night. I'm proud of my self control... I ate healthy. My supper consisted of a cabbage roll, a bottle of water, and (drum roll, please!) I only ate a few of my son's french fries and a bit of his hot dog! "Helping" my picky eater with his meals has been my weakness lately.

I was stressed out on Monday and exceeded my calorie limit. Stuff happens. emoticon

Protein has been the focus this week. Sometimes it is tricky to reach 20%.

Here are my calorie counts for the week (2,000 calories/day):

Sat., July 14 – 1,994
Sun., July 15 – 1,921
Mon., July 16 – 2,453
Tues., July 17 – 2,089
Wed., July 18 – 1,983
Thurs., July 19 – 1,985
Fri., July 20 – 1,940

Have a good weekend, all! emoticon
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Member Comments About This Blog Post
    Hey, the polka dancing probably got rid of those fries and bit of hot dog! emoticon emoticon
    2403 days ago
  • NCSUE0514
    I won a polka contest once. I was drunk as heck at the time... and now that I'm sober, I have no idea how to polka.
    2405 days ago
    Sounds like you are holding your focus. Bet it was fun at the Polka party!
    2405 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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