RHONDALYN10

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21 miles

Friday, July 20, 2012

Well I did it.....completed my 21 mile run.

First let me say I did not sleep well last night. Have some sort of intestinal bug as well.
Today was the only day I could get this 21 miles in and stay on training target. So, I woke up and ate my breakfast and headed downstairs. My hubby was at work so I thought I would get some mileage in before he came home and then I would finish up outside. That was not to be the case.
He ran late from work and then had to stop at Lowe's. By the time he arrived I was almost to the 13 mile mark. I figured why bother heading out now besides as I said, I needed to stay close to the bathroom. So my stubbornness and determination had me complete 21 miles solely on the TM.
I guess the good news is I didn't have any drama. LOL.
I know that 21 miles on the treadmill isn't the same as 21 on the road but it was the best thing for me to do today.
I am thrilled that I completed it! One more mental hurdle down.
21.06 miles = 3 hours, 32 min and 48 seconds.
I'll take it!
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