JUDSTERF
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BACK HOME!!

Friday, July 20, 2012

We arrived home Tuesday evening. What a long trip - 5000 miles. We will be sticking with smaller trips from now on for the most part anyway.

I did gain 2# but I went down one size in my shorts! PTL!!!!! I'm happy with that! The pounds will come back off but my routine had been changed drastically i.e. roughly 500 steps per day to sometimes over my goal of 7500 steps per day. Some of it I'm sure is muscle as well.

Yesterday I walked about 6900 steps - - been extremely exhausted for about a week though. Dr's running lab work etc today. Will get the results of that next week.

Sooooo very glad to be back home!!! And, sooooo glad to be more strict on SP as well.

Judy
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  • ROCKMAN6797
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    2161 days ago
  • ALICIA214

    Sounds like a good trip, great to meet up with family and friends.. it is hard to stay on track when you are visiting and traveling, but you did a great job.

    emoticon emoticon
    2162 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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