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Friday, July 20, 2012

Hey Girls, I'm so committed to this. I had to talk to you all first. Yes! I cut some of the talking and did some edits, and you will see them all, but the workout is dance, hula hoop, and sexy.... We got to be sexy when we sweat. My husband came in, and said. If only I can get you to move like that with me. NOT gonna to happen, but it was fun. So, I hope you all enjoy this workout, and get up and have fun with me. You can do it. Just as soon as I shut my big mouth. BE COMMITTED 3-6-5!

Oh! One more thing. I have to give a shout out to all my ladies who are
committed 3-6-5. If you are a member or not. You are committed, and you are down for whatevera' Keep up the good work.

Love you guys....

Oh! Please, don't tell your partners you learned that workout from me if you start getting sexy with the hula hoop okay. LOL
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Member Comments About This Blog Post
  • SARENA668 got it going on Girl !! I really injoyed the video, and I think I'm going to ask you to be a inspire me !
    emoticon emoticon
    2124 days ago
    GREAT calorie burn, I going to turn up my mmusic more and/or dance wtith my daughters hiphop music!!
    2127 days ago
    Girl, you are so SEXY! :)

    Good thing I don't have room to hoop inside and get sexy with it..
    But when I dance in the LR and DH is there, he tries to ignore me and almost always jumps me. It's kind of annoying sometimes. LOL.
    2130 days ago
    wow sis so motivating u def made me get up and dance with u! love it
    2132 days ago
    u are such a sweetheart! love the spirit you have...u are amazing! sweat is a great thing. if i still look pretty after i workout, that just means i didn't do it right, lol.
    shoot, if i hadn't just had a shower from my workout i'd be up dancin...but then can i not with this music! love that 1st song. :)
    i didn't think posting a dance blog would be fun but you def brought it! i think i might start working on one too.
    u are great!! keep up the great work!! AND THANKS!

    2133 days ago
    Work it Lynn! loved it great moves, and great message.
    2133 days ago
    Lol you're a mess gurlfriend! lol It's a good thing I don't have a hoola hoop because if I was doing those moves I'd have to consider going out and grabbing that elusive man.. hahahaha Didn't get up and dance with you yet but I will as soon as I can get up and get the sleep out my eyes. Great way for me to start the day though. emoticon emoticon
    2134 days ago
    Oh! You're wonderful! Go for it, Lynn! I'm proud of you. emoticon
    2134 days ago
    Work it girlfriend! Get it chic! This reminds me of a dance party friday I did awhile back and you just made me wanna do it much fun while getting fit, gotta love it!
    2134 days ago
    Oh no you didn't! LOL GURLLLLL! What? How you just gonna say for me to get my sexy on and then come out with..."Oh! Please, don't tell your partners you learned that workout from me if you start getting sexy with the hula hoop okay. LOL " Girl you are way too funny for words!!! Now normally I would have to give props where props was due but on this, I'm just gonna play it like it was my own! LOL

    COMMITTED 3-6-5!!! WOOT WOOT!!
    2134 days ago
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