Stuck in a rut
Friday, July 20, 2012
I feel I no longer lose weight cause I am stuck in some rut, do not know what or why....but exercises just seem now like work and I hardly get to them. I NEED HELP!!! How do I sort this? I think I should re-think getting back to the gym?
What do you do guys when you are in such a state? HELP Please!!! I have stopped losing the weight and I do not want to gain the lost ones back!!! :-(