Friday, July 20, 2012

Yes i made the goal i had for this week! emoticon i worked out 3 times this week for 60 minutes!! whoo hoo next week 5 days emoticon
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  • no profile photo CD8541578
    Isn't it great to reach a goal???!!!! Good for you!!! Keep it up. I am still at only incremental exercise for a total of 30 minutes, but that is better than nothing. Will probably be another year before I get to 60 minutes. WTG!!!!
    2810 days ago
    That's fantastic ! You should be proud !
    2810 days ago
  • J0ETTE
    Yay! Reaching goals is amazingly empowering! Making sure to set realistic goals is a great way to assure success! :)
    2810 days ago
    emoticon emoticon emoticon That is great when you meet a goal for yourself :)
    2810 days ago
  • no profile photo HOTPINKCAMARO49
    emoticon You go, girl! emoticon

    You are an inspiration to your fellow "Sparkies"!
    2810 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.