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C25K Week 2, Day 1

Thursday, July 19, 2012

Today the humidity was at 98%. Add to that the fact that I decided to train on road surfaces instead of the track, and it made for a run that was way more tiring than usual. I was proud that I stuck with it... Even on the grades/slopes and just kept putting one foot in front of the other. The high points were that I beat the worst part of the heat and could *almost* feel a breeze at times. I think Saturday's run will be a trail/ mixed surface session. I may try to get DH to go. It would be good for him as well... emoticon
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