I don't track them, personally. I know there are some calories in them, but it's so minimal. Some might disagree with me and say it's important to track every single individual calorie. That's fine, but I figure there's a lot of estimation when it comes to tracking calories and I'll be off plus or minus each day anyway. A couple fish oil pills and vitamins aren't going to break the bank. 2310 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.