A Merry Companion
Wednesday, July 18, 2012
I increased my walk to 2.5 miles. Today I walked a different route with a buddy. It was nice to spend time with a friend while exercising. =)
We agreed to meet weekly to walk and made a goal for the next month to step things up.
I found this from son's copywork today - a merry companion is music on a journey. A good fit for my walk today.