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Thank you

Tuesday, July 17, 2012

I was feeling a bit off today. I had a super early appointment and had to skip my workout. I have just felt no motivation all day and didn't even plan on tracking my foods. Just a large case of the blahs where nothing seemed to be going right for today. emoticon

I came on here as an excuse not to start my school work yet, and there I find two new comments on my page offering support and encouragement. Just what I needed for today. So, I went back and tracked and surprise, I was actually doing well without it. emoticon

So thank you for your support, it's always perfectly timed. I hope I can be there just when you need someone. emoticon I think that's what makes this work for so many of us when we couldn't do it any other way. It's so important to know that you are not alone in your daily battles.
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Member Comments About This Blog Post
    Glad we can help each other out in times of need! Congrats on doing well with your food without tracking. It is a learning process, but once you track for awhile you can almost tell without it.
    2099 days ago
    The Spark Friends we make is one of the best part of the program!
    2100 days ago
    Hey! That is what we are here for!!! emoticon emoticon
    2101 days ago
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