my day

Monday, July 16, 2012

my day started out with a walk around town with my child, i ate really good all day after dinner i went for a walk with my child again and with my boyfriend this time. we went to a near by park to play we played follow the leader. My child was the leader and she ran the whole time and she had us going up and down ramps and climbing up and down things. we did that for about 20 mins but to felt longer. after that we went to the water frout and walked the trail there. it was a very nice walk. we plan to do it again tomorrow if it doesn't rain.

my goals for this week is
to go for 2 walks everyday
make sure i drink my 8 glasses of water a day
get moving more

well any ways thats what i have to say i will blog again tomorrow
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