30 Day Shred, Workout 1, Day 3:

Monday, July 16, 2012

So today was day 3.

I bought a measuring tape yesterday and when I first woke up I updated my starting post with my measurements. I'm going to check them every Monday to keep this updated and see my progress.

As far as other progress, I can feel the workout getting easier in parts. It's still challenging and that's without weights still. But things like doing the jumping jacks for 30 secs without stopping or doing 30 sec straight of push ups without stopping are getting easier. The first day I had to stop for both and restart them but today I made it all the way through. I can also feel all the muscles that I've been working. I can't wait until I can get weights this Friday to do the first workout with them for a few days. I bet it will feel even more amazing.

Well... off to work I go. Have a great night everyone.

emoticon Crystal
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Member Comments About This Blog Post
    JLUCAS106 - Thanks! I find when I do measurements it helps keep me on track better. Especially with programs that build muscle, that way if the scale goes up or stays the same due to muscle build, I can at least see the inches lost progress.

    Good Luck :)
    2168 days ago
  • JLUCAS106
    You go girl. I like that you are going to take measurements weekly. I think I might have to follow your lead.
    2168 days ago
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