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hopeless day

Monday, July 16, 2012

well I took a vaca day today because I wanted a 4 day weekend and took off tomorrow because I thought I would be looking into a new job, but he did not call today, and had a Dr apt for work comp, injured my knee at work in april and it still hurts , I have been trying to increase my workouts and last night the pain was so bad, it felt like my knee cap was moving, sharp, hold your breath kind of pain.
they got me into see and ortho, this Wednesday so at least i dont have to wait long on that , but aside from the pain and not getting in touch with the guy who asked me to call about a job, ( I have one just work with mean people, sounds like I am going over the top on that but I promise you I am not the only one that feels that way) so aside fromt hat me and my son had a screaming match, seems like no matter what I say or do , he has to argue and it wearsonb my nerves and makes it hard to shut down that inner voice,
I try to breath thru it and think about everything working out to the best , which I know it will just the mean time is hectic.
during these times I tend to over eat and not being able to exercise and get my cardio in makes it a little more stressful, yep it has been one of those days but I am looking forward to tueesday, where the sun will shine and today's problems are for the most part , just a memory
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    I pray that today is a better day for you. emoticon
    2133 days ago
  • SAMI199
    It isn't easy-I hear you loud & clear. Pain makes everything else seem worse,too. I hope your knee will stop giving you grief.Hang ih there.

    emoticon emoticon emoticon emoticon emoticon
    2133 days ago
    I hope you feel better for having put your thoughts down here. We all have days like this. One of the books I am reading about the brain calls these days second arrows. The first arrow is the event that brings pain. The second arrows we shoot at ourselves about how much it hurts, (not trying to diminish your pain) this is more about emotional pain. I like that you are using deep breathing... it helps me tremendously.
    2133 days ago
    Give yourself credit-you're doing a great job holding it all down. Hope your knee feels better soon-I know that must be frustrating. emoticon
    2133 days ago
    I hope your knee gets better soon. I tore ligaments in mine a few years ago and it was painful.

    I hope this job pans out for you, good luck!

    I have a 15 yr old son and i swear he just doesn't get it sometimes. it is his job to do dishes and that includes wiping down the table, sweeping the floor and emptying the trash. We have told him this over and over and he still doesn't do it right half of the time. I hope he grows out of this so on, because I cannot take much more,lol! I hope you and your son can work it out!

    We all have bad days, and this was yours! Shake it off and tell yourself tomorrow will be better! emoticon
    2134 days ago
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