6 months and a new life dawns!

Thursday, July 12, 2012

Its been six months since I began my new journey. I have lost 56 pounds and I am confident I can continue on my journey to a healthy body, healthy eating, active lifestyle!! I never knew it could be so wonderful! I am having fun learning new foods, recipes and activities. My energy level is high, My attitude is positive, My outlook is brighter and I feel like I'm 20 all over again! (too bad I'm single emoticon). If I could say anything encouraging to others struggling or just starting out- Just do it!! The rewards on the other side are soooo worth it! You CAN do it! It took me 46 years before I began. I've been overweight my entire life. I know the struggle. Break the carb and sugar addiction and your are well on your way! It gets easier, your tastes change and you get to where you don't even want the old stuff you ate before. There are so many good food choices out there! Try a new recipe every week! Just do it! You can!! I did!
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Member Comments About This Blog Post
    Wow -- awesome weight loss!!
    2786 days ago
    Good for you for being consistent in your changes and making a new beginning for yourself. It could be a positive thing that you are single right now because you don't have anyone holding you back to your old way of life and your new life is now open to accept a different type of person than your old life was.
    2786 days ago
    Congratulations on your weight loss!!!! emoticon
    2786 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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