6 months and a new life dawns!
Thursday, July 12, 2012
Its been six months since I began my new journey. I have lost 56 pounds and I am confident I can continue on my journey to a healthy body, healthy eating, active lifestyle!! I never knew it could be so wonderful! I am having fun learning new foods, recipes and activities. My energy level is high, My attitude is positive, My outlook is brighter and I feel like I'm 20 all over again! (too bad I'm single
). If I could say anything encouraging to others struggling or just starting out- Just do it!! The rewards on the other side are soooo worth it! You CAN do it! It took me 46 years before I began. I've been overweight my entire life. I know the struggle. Break the carb and sugar addiction and your are well on your way! It gets easier, your tastes change and you get to where you don't even want the old stuff you ate before. There are so many good food choices out there! Try a new recipe every week! Just do it! You can!! I did!