How do you battle your kryptonite?

Tuesday, July 10, 2012

Kryptonite is all the things that tempt me. Its everywhere, and its a struggle everyday to draw on my superman powers to say no thanks. Sometimes I win and sometimes it does. to battle my kryptonite I try to keep busy, talk positively to myself, read, go for a walk and drink water to name a few.

What do you do to battle your kryptonite?
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  • AWOOD1973
    That's because you are emoticon !!!!!!

    I do the same things, but I think for me, if I realize that I have gotten enough sleep, the cravings and overeating don't come as easily, as if I were deprived of it.

    Have a fantastic day!!!! emoticon
    3227 days ago
    i have to ask myself if i REALLY want it. I have to think about my day and the next day and see if its really worth it.
    i also have to give in sometimes or else i will go crazy and be kind and understanding when it does happen
    3227 days ago
    I replace sweet foods with fruit. I eat tons of cherries instead of tons of candy bars my down fall

    emoticon emoticon
    3227 days ago
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