15,000-19,999 SparkPoints 18,009

What just happened??

Tuesday, July 10, 2012

So I've started jogging. I am using the C25K program to ease into it to minimize injury risk as well as so I don't burn myself out on it. There are days I have to fight myself to get out of bed to do it. Today was such a day. I kept telling myself I would feel better if I just got up and did it. I finally had to remind myself that I would only be gone a little while, then I could take a shower and be back in bed in less than an hour. So I got up. Got dressed. Left the house.

When I got to where I do my running, I realized that I had left my phone (which has the C25K app on it) at the house.
"That's okay," I tell myself. "I'm in week 7. No more intervals. I already know where the 5 minute warm up takes me to, then I will just run until I reach where I did last time and begin my cool down." So I get out of the car, do my stretching, and begin my warm up. I started running and it didn't take long before I started walking. WALKING. When I was supposed to be running. I was devastated. I have finished every day of the program so far. Never walking a step when I was supposed to be running. Not that I didn't want to walk, mind you. But I was always able to talk myself out of it. "My feet hurt!" "They do not, stop whining and just keep going." "But my legs are so tired. I can't run any more!" "Yes you can, just don't think about how far we have left. Go to the stop sign. Then if you still want to stop, we will walk for a minute/" Then by the time I get to the stop sign, I convince myself I can make it at least to the post office. Then it is almost time for the downhill part. Can't quit before we get to the downhill. Then if we can just make it past the school. I keep pushing the goal back and I have been able to get through. Not so today. I didn't even give myself a chance to talk me into keeping on. I just quit. Next thing I knew, I was heading back for the car.

When I got home (early and looking like a long-faced cow) My husband asked what was the matter? I broke down and cried and told him that I just quit. I didn't decide it was too hard today, didn't think about it and decide to take the day off, I just started walking.

After talking to him and realizing that it upset me so bad, I decided to try again. So I grabbed my phone, and ran on my street. And I did it. I finished week 7 day 2. So, body-o-mine. Notice has been served. If you don't do it the first time, I will go again. I will win. The food hasn't beaten me, and the running won't beat me either.
Share This Post With Others
Member Comments About This Blog Post
    emoticon Huge kuddos for turning around and getting back out there!!!!! You are going to smoke your 5k!!! emoticon emoticon
    2659 days ago
    Great job getting back out there and doing it! Way to go!
    2660 days ago
    I know I have definitely been in your shoes (probably every time I work out). It's a constant mental battle to KEEP GOING. With no good reason not to keep going other than my brain and body don't always see eye to eye. It's such a wonderful thing that you got back out there- awesome and inspiring! emoticon
    2660 days ago
    That's so awesome that you just turned around and started again! You are my hero today!!!
    2660 days ago
    Way to go!! So awesome that you instantly tried again emoticon
    2660 days ago
  • CATDUG19
    Good for you!! What a feeling of accomplishment you must have!!
    2661 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MRS.LAND