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To Answer the Question "How Long Did it Take You to Lose the Weight?"

Monday, July 09, 2012

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Member Comments About This Blog Post
    Hope you're still staying healthy! Thanks for the inspiration!
    2087 days ago
    Yes it really is that simple. Eat less, and move more.
    2148 days ago
  • ROCKMAN6797
    Very nice blog!
    It really is a simple undertaking. The difficult part is actually putting your suggestions into play. I can't tell you how many times a person will want me to reveal a deep secret for weight loss and when I respond that it really is about eating less and moving more they give me an incredulous look. I can't tell you how much my life has improved just by changing to a healthy lifestyle!
    Thank you for sharing the "secret!"
    2174 days ago
    Glad you popped in to bring us your blog, you need to do that more often. God bless
    2174 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.