changing routine due to foot pain
Monday, July 09, 2012
Ok so I've been walking for miles, working on my feet and my feet are saying enough for a while. I'm stretching and taking Ibuprofen, but it doesn't seem to be enough so I guess I'll go back to the stationery bike for a while. I don't want to lose stream and I'm feeling so good about exercise, I don't want to stop. I hate the bike but.... sucking it up and getting on it in the AM! I hope my feet heal fast!