Who do you exercise with?

Monday, July 09, 2012

Last week I walked every day – I walked 2.9 miles daily an increase from my usual 2 miles. Most days I walked with a buddy too. I am doing well away from home and I have good support system here. I am thinking ahead to keep that going when I return home. I am going to touch base with a few friends at home to assist in keeping me accountable with my eating and my exercise. See if I can get a walking buddy for at least once a week.
Who do you exercise with? Do you go solo? Or with a friend?
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Member Comments About This Blog Post
    Thanks for the comments.
    How wonderful that your son encourages you Zoorho! That is a blessing.
    2473 days ago
    I exercise alone, But I know my sparkbuddies will be looking out for me.

    and my youngest son is a great encourager to me. He will make a great husband someday.

    2478 days ago
  • THERESA916
    Normally i walk solo, i put on my mp3 player and listen to music. It's a me time
    2478 days ago
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