Who do you exercise with?
Monday, July 09, 2012
Last week I walked every day – I walked 2.9 miles daily an increase from my usual 2 miles. Most days I walked with a buddy too. I am doing well away from home and I have good support system here. I am thinking ahead to keep that going when I return home. I am going to touch base with a few friends at home to assist in keeping me accountable with my eating and my exercise. See if I can get a walking buddy for at least once a week.
Who do you exercise with? Do you go solo? Or with a friend?