Sunday, July 08, 2012
*warning* *VENTING* *warning*
So i haveam on a vacation with my in laws and being healthy is becoming a challenging. They have good metabolism and don't care that they eat white bread or that their snacks are un healthy. I don't have the best control so with all of this around i haven't been able to keep from a handful of this or that.
The biggest thing is that they like to just skips meals. Its coffee for breakfast snacks for lunch and eating out for dinner. I CAN'T DO THAT! I need three meals a day, low calories and one to two snacks. Then they act like I'm a burden cause i want to eat. And at the store i was a pain because of the things i needed. I haven't been the best at eating but I'm trying to get better and this isn't helping. Then i stress eat.
I do i have to throw out a thank you to my husband, even though he won't see this. He speaks up to his parents and say we want lunch and he is hungry for lunch. At the quickmshop this morning he helped me check calories. Even though i knew the protein bar in the truck was better than anything in there he was willing to help. This day two of 8 so i have a long way to go. Indeed lots of support and love guys mad gals. I don't know what to do.