Feelin' like a Fine-apple
Sunday, July 08, 2012
My mom bought a nice, big juicy pineapple from the supermarket yesterday and today, a big chunk of it found its way to my belly!
That fine-apple gave me enough energy for a fine workout and thus, it inspired the title of today's circuit training session!
For larger view: i1097.photobucket.com/al
On a weird note, my trainer advised me to cut back on water. I drink 2-3 liters a day and he says it may be too much for my size. He's concerned that I sweat too much during my workout and that I may be holding on to too much water. I looked at him incredulously and said, BUT IT'S WATER and WATER IS GOOD FOR YOU!
Any thoughts? Is there such a thing as too much water? Is it time to switch trainers?