The Day After the 5K MY Way
Saturday, July 07, 2012
Since I walked the 5K yesterday
(70 minutes in case you missed my blog), and today would be a day of rest, I haven't been worrying too much about exercise today. In fact, I haven't thought about it at all until now when I was doing some Sparking. I think that's interesting in itself, as nothing hurts...my feet and legs are fine, nothing happened to my body to make me think walking that far in the heat was a bad idea, and I feel a little like something is missing from my routine and schedule. No...I'm still pretty positive I won't be training for a 10K--at least not now during the hottest part of the summer with a lot of summer weather left, and honestly I don't plan on ever walking that far at one time. It's so boring!
So what do I do? Going to a gym isn't an option for me. There is no pool anywhere near where we live. I could ride my bike some, but again, the weather isn't great for that as it has been way too windy. I will probably do more indoor exercise for awhile and pump up my stability ball. (Funny the way we call them stability balls when we're so unstable on them--at least I am.) I can use my little peddler and dance in my kitchen, too.
If anyone has any suggestions, I'd be open to hear them. Since I don't really like exercise (also known as the E word) at all, it has to be something really good to interest me! LOL!